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    <title>TRECK USA</title>
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    <description>A thru-hike of the American Discovery Trail</description>
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    <category>Virtual Classroom &gt; Hiking Gear</category>
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      <title>Luxury Items</title>
      <link>http://www.treckusa.com/modules/smartsection/item.php?itemid=171</link>
      <description>While Long Distance Backpacking you must carry everything you &quot;need&quot; with you every step of the way.  We also carry a few things that we will &quot;want&quot; with us along the way.  This article will describe some of the &quot;wants&quot; we will be carrying with us.</description>
      <pubDate>Sat, 04 Mar 2006 22:10:00 -0500</pubDate>
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      <title>Camp Stove</title>
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      <description>Reliable, clean, fast, lightweight, did we mention reliable?  A camp stove you can count on is worth it&#039;s weight in gold!</description>
      <pubDate>Thu, 08 Dec 2005 00:50:00 -0500</pubDate>
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      <title>Hiking Shoes</title>
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      <description>Take care of your feet and your feet will hopefully take care of you. We will certainly go through more than one pair of hiking shoes on the over 5,000 miles of American Discovery Trail. Different terrain will require different levels of support, tread and style of shoe. We will continue to update our shoe selections as the miles go by.</description>
      <pubDate>Wed, 07 Dec 2005 02:20:00 -0500</pubDate>
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      <title>Sleeping Bag</title>
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      <description>After a long hike, having A comfortable place to sleep is extremely important, the Mountain Hardware Phantom 15 will be our warm and cozy bed on the trail...</description>
      <pubDate>Wed, 07 Dec 2005 01:20:00 -0500</pubDate>
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      <title>Clothes</title>
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      <description>When Backpacking it is important to carry clothing that allows you to control your body temperature in a wide range of environmental conditions.  A system of layers can act as a thermostat for the body allowing you to add or subtract layers as the elements dictate.</description>
      <pubDate>Wed, 07 Dec 2005 00:50:00 -0500</pubDate>
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      <title>Rain Gear</title>
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      <description>Rain Gear is an essential tool in the outdoors.  Keeping yourself dry and protected from the wind can dramatically improve your level of comfort.</description>
      <pubDate>Tue, 06 Dec 2005 23:50:00 -0500</pubDate>
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      <title>Water Purifier</title>
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      <description>The Katadyn Hiker Pro will give us the comfort of safe drinking water.</description>
      <pubDate>Tue, 06 Dec 2005 17:50:00 -0500</pubDate>
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      <title>Tent</title>
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      <description>A reliable shelter is an absolute necessity when living in the field.  The Black Diamond Lighthouse will become our home away from home.</description>
      <pubDate>Tue, 06 Dec 2005 17:10:00 -0500</pubDate>
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      <title>Cooking Supplies</title>
      <link>http://www.treckusa.com/modules/smartsection/item.php?itemid=121</link>
      <description>A warm meal is priceless on long distance hikes.  Reliable and lightweight equipment can make food preparation much quicker and easier.</description>
      <pubDate>Tue, 06 Dec 2005 14:10:00 -0500</pubDate>
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      <title>Backpacks</title>
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      <description>We had specific criteria in mind when selecting our backpacks.  The correct fit, the appropriate size, and the overall pack weight can make all the difference in an enjoyable hiking experience.</description>
      <pubDate>Mon, 05 Dec 2005 23:40:00 -0500</pubDate>
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